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人過40,不能太拼命。
既不能拼命工作,也不能拼命運動,
要量力而行,勞逸結合,把身體放在第一位。
人過40之後,身體的警示常常來得突然,
許多類似的例子都提醒我們,健康無小事。
珍惜當下,照顧好自己,才是最重要的。