Recently, the backend has been filled with voices of "being educated by the market." A series of declines have left many in distress—shrinking holdings, urgent account situations, and some joking that they are "about to lose even their underwear." Blood pressure fluctuates with the coin price, and I believe many people have experienced this feeling.

I have been active in the crypto space for 8 years, experiencing 3 bull-bear cycles. Honestly, I want to say a few sincere words: breaking free is not impossible, but most people are using the wrong approach.

**Let's start with a harsh reality**

Getting out of a position within a week is not a "luck problem," but a "choice problem." Don't keep hoping for "a market rebound" anymore; the current market driving logic has already changed. Macroeconomic conditions are continuously suppressed by high interest rates, large funds are waiting for policy implementation, and even volatility has noticeably decreased—almost 30% lower on weekends compared to weekdays. Relying on "lying flat" to wait for a breakout is basically just gambling.

**The 3 most common fatal mistakes**

I have seen countless people repeat the same operational errors after being trapped: holding a position stubbornly through a decline, which could trigger a blow-up; blindly adding to positions when prices fall, regardless of support levels, resulting in an average cost that keeps rising; finally, when a rebound occurs, greed takes over—always wanting to wait a bit longer, only to miss the profit-taking window and get pushed back to the original state.

**The true logic of breaking free**

The key is not "guessing the bottom," but "controlling risk." Diversify holdings, set clear take-profit and stop-loss levels, and precisely add to positions based on support levels—these seemingly basic operations are the core to a high probability of breaking free within a week. Market volatility will always present opportunities, but only those who manage risks well can seize them.