Spot can only be played in the medium and long term. I used to think that holding in the medium and long term was easy. After experiencing a big dump of 60% and no improvement for two years, a sudden rise of 700% but closing the position at 150%, and the urgent need to sell coins for money followed by another sudden rise, I realized that high leverage futures contracts bring about intense emotional fluctuations in a short period of time. It's clear whether it's life or death in a short time. Spot trading tests your patience for a long time. When floating losses persist for a long time, you feel melancholy and sigh. When the price rises, you struggle with when to close the position and regret whether to sell early or late. In summary, playing with leverage depends on technology and luck, while buying BTC Spot actually does not require high technical skills, but rather a strong inner strength and patience.