Always losing on contracts? Many blame their techniques, but actually it's the mindset that collapses first.

I used to be like that—after stopping out, I’d immediately want to make it back, panic when making a profit, and stubbornly hold onto losses. Staring at the charts all day, trading frequently, and the more I did, the more I lost. I’ve chased the fluctuations of coins like $XRP and $BTC many times, but what was the result? My account was a mess.

Later, I realized that the core problem wasn’t the methodology, but poor execution.

The turning point came very suddenly. I started to ruthlessly change a few habits, and only then did my account gradually stabilize:

Never hold a position without clear signals. This is the hardest, because FOMO will gnaw at your mind. But you have to believe that market opportunities are always there.

Before entering a trade, write down your plan—set profit-taking and stop-loss levels in advance, leaving no room for adjustments.

Cancel pending orders if you change your mind; don’t cling to the market. The more you look at it, the more anxious you get, and eventually, emotions will control you.

Check your account only once a day. Follow your plan and don’t change it on the spot.

After slowing down the pace, I started making money. Sometimes the market only fluctuates 2% overnight, but I know every trade is within my plan. That feeling is completely different from the previous anxiety of chasing highs and selling lows.

You can’t change your capital, but your decision-making can improve. Don’t need to catch every wave; just open a position when you have a solid reason. True stable profits start the moment you let go of your emotions.