I’m addicted to the grind.

Not in the motivational poster way in the real way where content, business, trading, building, delegating, improving never actually turn off in my head.

I tell myself I’m chasing the best version of me, but sometimes that version quietly steals time from my wife, my health and the habits I know I should protect more.

People say “just find balance” like it’s a switch. For me, balance feels like something I understand logically but still fail emotionally. I don’t want to stop building, but I also don’t want to wake up one day realising I built everything except a life.

I’m still trying to work out where ambition ends and avoidance begins. What are your strategies?