#美国消费者物价指数发布在即 Seeing the market surge, fingers start to itch—everyone who's been in the crypto space knows this feeling.

Want to chase the rise, afraid of missing out, heartbeat racing. But what happens when you actually buy in? Regret immediately sets in. A small increase makes you want to run, a small dip makes you want to cut your losses.

Honestly, this isn’t a technical issue at all. It’s a trap every newcomer falls into—being repeatedly controlled by their own emotions.

I’ve been down this road too. Back then, I’d shout “rational trading,” but my hand was already clicking to buy. Seeing the market pump, I’d follow the herd in envy; seeing a small dip, I’d panic and sell. When I was making money, I’d feel elated; when losing, I’d think about recovering losses, only to lose more with each attempt.

Later, I realized—I'm not really trading; I’m fighting my own desires to the death.

There’s a saying in the crypto world: "90% of losses aren’t caused by the market, but by emotional breakdowns." Truly successful traders share a common trait: they don’t rely on predictions to make money—they rely on **calmness**.

After years of experience, I’ve set three unbreakable rules for myself:

**First principle: Before entering a trade, think clearly about how to exit.**

Every trade must have stop-loss and take-profit points, and even plan the entire process on paper in advance. No matter how tempting the market looks, never change plans, add leverage, or increase positions on the fly. The trading plan comes first; emotions come second.

**Second principle: Don’t let market fluctuations lead you around.**

The more you watch those exciting candlestick movements, the more anxious you become. Often, over-monitoring the charts amplifies psychological pressure, leading to wrong decisions. Better to set your stop-loss and put your phone down.

**Third principle: Mindset always trumps technical skills.**

The market is like a mirror. How much you can earn actually reflects your ability to manage risk. No matter how good your technical analysis is, if your emotions spiral out of control, your results will suffer.

My deepest realization over these years is: the market doesn’t reward those who get excited; it rewards those who can stay calm.

Making money is never about “riding every wave,” but about—acting decisively when it’s time to act, and waiting patiently when it’s time to wait. Traders who can control their hands, stick to discipline, and keep a steady mindset will ultimately survive longer and earn more in the crypto space.

So, learning to control your emotions is more valuable than spending time studying technical indicators. $H