A friend recently came to complain to me that the recent ETH market trend has really knocked him out, leaving only 3,000 yuan in his account. He has been in the crypto space for a few years, but the problem is that he trades based on feelings, chasing highs and selling lows, getting emotional and making reckless moves. At his worst, he lost two or three thousand a day, almost blowing up his account. Finally, he said in despair, "If I can't turn it around, I'm just going to give up completely."

I listened and smiled, telling him, "This 3,000 yuan isn't meant for gambling to double your money, but for accumulating chips for your comeback later."

Many people think that turning things around depends on a single brilliant move that makes them shine overnight, basically a 'all-in' gamble. But this idea is completely wrong. Those who truly turn things around are the steady, patient types who can endure and gradually build up.

I gave him three very practical pieces of advice:

**The first is to learn to hold steady and avoid frequent trading.** He used to look at candlestick charts and want to jump in, always stepping on the 'buy at the top, sell at the bottom' landmine. I told him that when the market isn't clear, it's better to stay on the sidelines. No rush when it’s not rising, no panic when it’s falling. Better to miss a wave than to follow blindly. It sounds simple, but staying out of the market is actually the most solid way to protect your capital.

**The second is to strictly control your position size.** Limit each trade to a maximum of 600 yuan, locking potential losses within a tolerable range. He used to lose 3,000 yuan a day, but following this rule, he could instead steadily earn 500 to 700 yuan. The key is to set stop-losses on every trade—accept losses when they happen, and never stubbornly hold on. This way, you can cut risks at the source.

**The third is to review every trade afterward.** At first, he doubted whether this slow pace could really turn things around. I told him, "Slow is actually the safest way." After each trade, whether profit or loss, take the time to analyze carefully—what went right, what went wrong. Over time, this habit makes your trading ideas clearer and your mindset more calm.

What happened after two months? His account grew from 3,000 yuan to 80,000 yuan. No big luck, no overnight miracle—just controlling the rhythm, sticking to discipline, and steadily pushing forward step by step.

If your account is now only a few thousand yuan, it’s easy to feel discouraged and think the market is too hard to handle. But I want to say that turning things around is never something you do overnight. It’s a step-by-step process, one that requires patience and discipline. Opportunities are never lacking in the market; what’s missing are those who can stick to the rules and manage their emotions.