Learning to stay out of the market is the first hurdle for transitioning from amateur to professional.

Many traders have a disease called "I must hold a position or I will die."

Seeing discussions in groups, watching the market fluctuate, makes them feel they must participate. But the essence of frequent trading is often just to alleviate the anxiety of missing out (FOMO).

The market is in a state of random fluctuation 70% of the time. Trying hard in such conditions is like digging a well in the desert.

Professional traders focus on "high-probability gaps," not every wave of volatility. Learn to wait for the moment when "the ball drops into your strike zone."
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