Get enough sleep, drink plenty of water, and find happiness in life. These are the things that keep you healthy. No matter how many supplements you take or how good your diet is, if you don't do these 3 things, your health won't be good. Waste of money.
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Get enough sleep, drink plenty of water, and find happiness in life. These are the things that keep you healthy. No matter how many supplements you take or how good your diet is, if you don't do these 3 things, your health won't be good. Waste of money.