One thing I’ve done over the past few weeks was reduce my risk exposure to trades and turned into a scalper.
Only positions I hold comfortably on spot are ZEC and ASTER. And I’m not in a rush to buy and hold any alts atm.
The market determines how you execute your trades and this current market doesn’t really favor holders atm. Coin pumps 20% & nukes the entire pump in the next candle.
Until BTC finds a bottom (I think it does soon) the market will continue to suck. Instead of complaining, adjust and wait for better opportunities to execute.