MarkSu

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Hearing someone compare reading to robbery.
He said, reading is a legitimate form of theft, the lowest threshold and highest return borrowing of life in this world.
You can take a genius's lifetime of thinking for the price of a cup of coffee;
you can finish reading what others have stumbled over for decades in just a few hours.
This is not learning; this is cheating.
This is the cheapest and most affordable time-travel in human history.
If you don't read, your three views are actually shaped by the few people closest to you.
Your level of cognition and your thinking height are t
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2026 Working Out Together 🏋️‍♀️
Day 1875 of checking in——
Be your own idol——
1. Jump rope 0 times, swim for 30 minutes
2. Do 0 push-ups, play table tennis for 45 minutes
3. Record plan until the 2000th day
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My favorite childhood DIY snack
— Pan-fried sweet potato chips 🍠
Haven't had it in a long time
Sprinkle some white sugar while still hot after frying
More fragrant, sweeter!
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2026 Working Out Together 🏋️‍♀️
Day 1874 of checking in——
Be your own idol——
1. Jump rope 0 times, swim for 30 minutes
2. Push-ups 0 times, play table tennis for 45 minutes
3. Record plan until day 2000
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2026 Working Out Together 🏋️‍♀️
Day 1873 of checking in——
Be your own idol——
1. Jump rope 0 times, swim for 30 minutes
2. Push-ups 0 times, play table tennis for 45 minutes
3. Record plan until day 2000
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Working out together in 2026 🏋️‍♀️
Day 1872 of checking in —
Be your own idol —
1. Jump rope 2000 times
2. Do 100 push-ups
3. Record the plan until the 2000th day
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Good morning.
Today is another wonderful day!
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This time, the US-Iran negotiations have collapsed again.
Brother Chuan has won big again.
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2026 Working Out Together 🏋️‍♀️
Day 1871 of checking in—
Be your own idol—
1. Jump rope 2000 times
2. Do 100 push-ups
3. Record the plan until Day 2000
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How delicious the pork cutlet egg fried rice at Changi Airport is
One meal can be enough for two servings (7.9 SG/serving )
OM G^_^
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I'm not going to Hong Kong anymore, I'm going to see the Merlion!
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2026 Working Out Together 🏋️‍♀️
Day 1870 of checking in——
Be your own idol——
1. Jump rope 2000 times
2. Do 100 push-ups
3. Record the plan until Day 2000
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If you feel like there’s something there that makes you afraid, then just walk right up to it and take a look, and you’ll find that you’re not afraid anymore.
No matter what you’re afraid of, the simplest method is to go over and check it out. You’ll realize it’s just nothing special.
Just like what papi Jiang said: as long as you stand up, you’ll find that the water is actually very shallow.
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2026 Working Out Together 🏋️‍♀️
Check-in Day 1869——
Be your own idol——
1、 Jump rope 2000 times
2、 Do 100 push-ups
3、 Plan recording up to Day 2000
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People must learn to demystify.
Demystifying means seeing through the essence:
No matter how high your status is, it has nothing to do with me; even if you earn a million a year, I won't spend it.
I used to think that the strong could say anything and I couldn't dare to argue back, feeling unqualified.
Later I realized:
As long as the other person's value has nothing to do with me, no matter how powerful they are, it’s useless;
As long as I have no demands, we are equals.
I don't need to be more successful than you to have the confidence to tell you you're wrong.
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Experts generally dislike wasting words.
When the mind is calm and focused, the fire within the heart cools, because arguing is unlikely to produce any results.
Those who love to chatter are often people struggling in life.
Great achievers are never afraid of being alone, because they don't need to be surrounded by followers or false flattery. They have their own goals, and they know who they are, what level they are at, and where they need to improve.
A person of high dimension, no matter how gentle and refined they appear on the surface, is undoubtedly tough and resilient at the core
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Working out together in 2026🏋️‍♀️
Day 1868 of checking in——
Be your own idol——
1. Jump rope 2000 times
2. Do 100 push-ups
3. Record the plan until day 2000
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Get enough sleep; if you haven't rested well, don't go for a run, and even avoid exercising altogether.
Exercising without proper rest is like being forced to work; it's not nourishing your body but depleting it.
Always remember the purpose and the means.
Whether it's running or other forms of exercise, they are just methods. The goal is to provide our bodies with enough energy.
If your physical condition doesn't permit, don't pursue this method. You can skip exercising and just take it easy.
There's no need to punch that card.
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Working out together in 2026🏋️‍♀️
Day 1867 of checking in——
Be your own idol——
1. Jump rope 2000 times
2. Do 100 push-ups
3. Record the plan until day 2000
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